This post may contain affiliate links. Affiliate links come at no extra cost to you. These links allow me to share the products I authentically recommend (and use) and support Live Simply by receiving a small commission.
Thirty something years of pure clumsiness–which has resulted in hundreds of stained garments, an unfathomable amount of broken dishes and glasses, and even a giant gash in the bottom of my foot one year at summer camp and a trip the ER for stitches–leads me to believe that being accident-prone is just as natural to me as my hair color and fair skin. Being clumsy and a regular participant in accidents is just, well, me!
When Piper was born six years ago, I held my breath at the thought of my clumsy nature being passed on to him. I’m happy to report that Piper has learned to crawl, walk, run, ride a bike, and help with the dishes with only a few accidents in his little lifetime. Be thankful, Piper, you didn’t inherit your mama’s clumsy genes.
Now, Londyn on the other hand…
Londyn definitely inherited my clumsiness. In fact, in the last four years of her life, she’s already broken a tooth from running around with Piper and falling on our tile floor. She’s also become close acquaintances with way too many walls and tables.
I was kind of joking about “clumsiness being an inherited gene” a few years ago, but after doing life with Londyn the last four years, I wonder if we are predisposed to being clumsy. Maybe it’s more of a fine motor skill that some of us never fully develop, or maybe some of us are just prone to being a bit more unstable with our hands and feet? Is this getting a bit too deep? Maybe even a bit philosophical?
Yea, maybe so.
Let’s talk about TLC, because we clumsy folks definitely need all the tender loving care we can get!
A couple of years ago, I shared my go-to boo boo cream/salve. That salve is what I turn to when an accident happens and one of us (raises hand) needs some extra tender loving care, alongside lots of hugs and kisses. I absolutely love that salve, which is why a jar can always be found in my medicine cabinet.
That cream/salve relies on a number of ingredients, including dried herbs: calendula and lavender. So if you’re new to do-it-yourself projects, that recipe can feel a bit overwhelming. Today’s recipe simplifies the original homemade boo-boo cream with only four ingredients. Let’s take a look at each ingredient:
Virgin Coconut Oil: Coconut oil may help repair the skin and fight infections and inflammation (thanks to the lauric acid). In one study, minor wounds that were treated with coconut oil healed faster than patients not treated with virgin coconut oil. You don’t need a special kind of coconut oil to make this cream/salve. Just pull out the virgin coconut oil from your pantry, and you’re ready to create a boo-boo cream/salve.
Beeswax: Beeswax is added to this recipe to take a (sometimes) liquid oil to a firm state, but it also adds a few benefits beyond the consistency factor. Beeswax, a natural ingredient thanks to hard-working bees, provides a protective barrier to the skin, and may also help to soothe the skin.
Essential Oils: Two essential oils are added to this cream/salve, lavender and tea tree essential oil, for their soothing and antibacterial properties.
Rest assured moms and fellow clumsy friends, this little jar has your knees, arms, or whatever else may need a little extra TLC, covered in the simplest way possible. Just in case ;)….
How to Make a 4-Ingredient Boo-Boo Cream/Salve (Video)
4-Ingredient Boo-Boo Cream
In a glass bowl, combine coconut oil and beeswax.
Place the glass bowl on top of a saucepan partially filled with water over medium heat. Heat until the beeswax is melted, stirring occasionally.
Turn off the heat and carefully remove the bowl to a heat-safe surface. Allow the oil and beeswax mixture to cool for a few minutes before stirring in the essential oils.
After adding the oils, immediately pour the mixture into a glass container and cap it to prevent the essential oils from evaporating.
Store the cream away from light and extreme heat. This cream should last for at least six months.
If you’re concerned about using a 2% dilution on young kids, reduce the amount of essential oil in half to a 1% dilution, or even a .5% dilution.
Since making this cream/salve, I’ve used this on burns and minor scrapes. As always, please consult a medical professional about serious injuries. And always do your own research before using any products or ingredients.
I used Plant Therapy’s Lavender and Tea Tree Essential Oils to make the cream/salve, which are available through their website and Amazon. For essential oils, I personally use Aura Cacia and/or Plant Therapy.
If you make this recipe, be sure to snap a photo and hashtag it #LIVESIMPLYBLOG. I'd love to see what you make!