These great snack bites blend up and roll up in less than 10 minutes! No cooking, No baking! Better yet – get the kids in on making these easy snack bites.
1cupnutsor seeds (Whatever you have in your pantry! These were made with crispy walnuts. Pecans, almonds, or, if you are nut free, sunflower seeds all work! I like to soak/dehydrate my nuts and seeds using this method to reduce the phytates and make the nutrients more available for digestion.)
Put everything into your food processor and blend to combine. You can grind the nuts completely before adding the remaining ingredients if you don't want pieces of nuts showing in the bites - some kids might not like those bits!
Press the mixture together and roll the bites into the desired size. If you want coconut on the outside, roll the bites in the coconut shreds.
Store the bites in the fridge to stay fresh - or you can freeze them to last longer. They make a great pull-out lunchbox addition!