Prep

Practical tips and strategies for preparing real food meals.

How to prep smoothies in advance

Prep Day: 4 Simple Ways to Make Smoothies in Advance

by Kristin Marr

How to prep muffins, quick breads, biscuits, and pancakes in advance

Prep Day: 3 Simple Ways to Store Muffins, Pancakes, Biscuits and More in Advance

by Kristin Marr

How to Make and Store Homemade Soup In Advance

Prep Day: How to Make and Store Homemade Soup In Advance + 11 Simple Soup Recipes

by Kristin Marr

How to make shredded chicken in the crock-pot using a whole chicken

Prep Day: How to Make Easy Crock-Pot Shredded Chicken Using a Whole Chicken

by Kristin Marr

How to wash and store leafy greens in advance

Prep Day: How to Wash and Store Lettuce, Kale, Spinach and Other Leafy Greens in Advance

by Kristin Marr

Prep Day 101: The why, what, and how to

Simplify Food Prep: The Why, What, and How To of Prepping Food in Advance

by Kristin Marr

Grab-n-Go Healthy Snack Bin for Kids

Simplify Snack-Time + Grab-n-Go Healthy Snack Bin for Kids

by Kristin Marr

How to Prep Real Food in Zero Time

Simplify Food Prep: How to Prep Real Food with Zero Time

by Kristin Marr

20 Healthy meal Prep Foods

20 Healthy Meal Prep Foods to Save Money and Time

by Kristin Marr

how to keep berries fresh tutorial

Prep Day: How to Keep Berries Fresh

by Kristin Marr