Simple  Delicious Gluten Free Banana Muffins


3 medium bananas  3 eggs 1/4 cup pure maple syrup or honey 1/4 cup plain whole milk yogurt or dairy-free yogurt 1 teaspoon pure vanilla extract


2 cups almond flour 2 Tablespoons arrowroot flour starch  1 1/2 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup chocolate chips (optional)

STEP 1: Mash the bananas in a large bowl.

STEP 2:  Add wet ingredients to the bananas and combine.

STEP 3: Add the dry ingredients and stir to combine.

moist healthy naturally sweet