Spinach
Omelette
Recipe
17 grams protein
INGREDIENTS
1 tsp olive oil 1 cup fresh spinach 2 TB feta cheese 1 TB butter 2 eggs salt + pepper
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STEP 1: Cook Spinach
Saute spinach in 1 teaspoon oil.
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STEP 2: Cook Eggs
Melt the butter over medium-low heat. Add 2 whisked eggs and let set for 10 seconds.
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Use a silicone spatula to push the sides of the eggs toward the center while tilting the skillet. Repeat until the eggs are set but still appear soft on top.
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STEP 4: Add Filling
Add to center of the omelette: cooked spinach and crumbled feta.
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STEP 5: Fold
Carefully use a rubber or silicone spatula to fold the two sides of the omelette up and over the filling.
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Serve!
Visit the recipe link below for a video tutorial and serving ideas.
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