Resources to Help You Simplify Real Food and Natural Wellness

Resources that will take your real food and natural wellness journey to the next level. Master a topic of your choice with these resources.

Books

Downloadable Books You Can Access from Anywhere

Real Food Planning Challenge

Real Food Planning Challenge

I created the Real Food Planning Challenge to help you make the transition to a real food lifestyle. This resource answers the stressful questions, “What exactly does real food look like? How do I stock my fridge, freezer, and pantry? And how do I simplify meal planning so I can feed my family real food on a daily basis?” I share my best tips and tools for stocking, planning, shopping, and preparing real food.

LEARN MORE



DIY Natural Cleaning Challenge

DIY Natural Cleaning Challenge

Want to ditch the toxic cleaning products? This book includes 50 natural recipes and tips to clean your home. You’ll learn what to stock, how to clean every surface in your home, and have the recipes needed to start cleaning your home the non-toxic way.

LEARN MORE



Natural Body Care Simplified

Natural Body Care Simplified

Making the switch to natural body products can be confusing. What should you avoid? What should you look for? How do you develop a natural skincare routine? In this book, you’ll learn how to read ingredient lists, stock natural ingredients to make your own body products, get brand recommendations to easily make store-bought swaps, and make simple skincare and body products.

LEARN MORE



Live Simply Snack Guide

Healthy Snack Guide

Whether your children are young or grown, this snack guide will empower you with the recipes, store-bought recommendations, snack combining ideas, and more to help you fall in love with nourishing your family in a simplified way. This guide is included in the Master Course (see below under Courses) or may be purchased separately.

LEARN MORE



Live Simply Lunch Course

Simplified Lunch Master Course

Transform the way your family eats by making and serving healthy meals the whole family will love. Reduce the amount of time you spend in the kitchen throughout the week, shop for healthy food, and use that food to build healthy, real food meals. The Snack Guide and Basic Guide are included in the Master Course. 

LEARN MORE


Courses

Audio and Video Coaching Lessons with Downloadable Guides and Resources

Live Simply Lunch Basic Guide

Simplified School Lunch Basic Guide

The basics to equip you with the routines, recipes, meal plans, and ideas to help you pack healthy lunches without the stress. Plus, two bonus videos: how to meal plan and best lunch gear and accessories. This is a slimed down version of the Master Course (no audio lessons other than the bonus videos).

LEARN MORE