WELCOME TO A TIME-SAVING, SANITY-SAVING MEAL PLAN MADE BY A BUSY MOM FOR BUSY FAMILIES.

Imagine…

It’s 4pm and you’re not stressing about dinner, running to the store, or picking up a box of ultra-processed food or a drive-thru meal.

Instead, you’re prepared and have a home-cooked meal already planned out, so you don’t have to stress about “what’s for dinner?”

A meal that is nourishing, works in your schedule, and will save you time as it doubles for tomorrow’s lunch or a future dinner.

A meal plan is what makes this possible.

FAMILY SURVIVAL MEAL PLAN

I believe in you and your goal to nourish yourself and your family with healthy, real-food meals. As a busy mom, I also know how busy life is and that time isn’t always on your side.  

The Family Survival Meal Plan is the fast-track way for you to simplify healthy meals and meal planning. You have access to the very real-food recipes, meal plan, and cooking methods that I use each week to save time and eat healthy.

Use coupon code SIMPLIFY at checkout ?

What’s Included:

01 | Instant access to a digital 7-day meal plan for breakfast, lunch (for both kids and adults), dinner, and snacks. 21+ fully planned meals.

02 | The hardcopy meal plan book mailed to you (includes: 7-day meal plan, recipes, food prep ideas, mix and match snack and lunch ideas cheat sheet, and lunchbox photo examples for kids). Free shipping!  

03 | Additional mix and match lunch and snack ideas so you can easily change things up

04 | Time-saving food prep shortcuts

05 | All the recipes needed to follow the meal plan, divided up by day of the week: real-food based with dietary considerations (such a gluten-free alternatives). 36 unique recipes with photos for every recipe.

06 | Full color lunchbox photos to provide you with a visual for how to pack each day’s (kid) lunch in a lunchbox

07 | Recipe cooking videos that will guide you through making 5 recipes featured on the meal plan to help you perfect your cooking skills

08 Digital blank meal plan template for the future as the recipes may be mixed and matched to easily create new meal plans

09 Bonus meal planning resources: 7 Ways to Simplify Meals Video Lesson and Rotational Meal Ideas Cheat Sheet

10 Bonus healthy-eating guide: Real Food 101

This product is both digital and physical (spiral bound book). You get instant access to the digital meal plan book (recipes and meal plan), cooking videos, and bonus class and rotational meal ideas cheat sheet and real food guide.  The spiral bound book will be physically mailed to you. If you’re just interested in the digital version, purchase the digital only meal plan here.

Use coupon code SIMPLIFY at checkout ?

What’s Included:

01 | Instant access to a digital 7-day meal plan for breakfast, lunch (for both kids and adults), dinner, and snacks. 21+ fully planned meals.

02 | The hardcopy meal plan book mailed to you (includes: 7-day meal plan, recipes, food prep ideas, mix and match snack and lunch ideas cheat sheet, and lunchbox photo examples for kids). Free shipping!  

03 | Additional mix and match lunch and snack ideas so you can easily change things up

04 | Time-saving food prep shortcuts

05 | All the recipes needed to follow the meal plan, divided up by day of the week: real-food based with dietary considerations (such a gluten-free alternatives). 36 unique recipes with photos for every recipe.

06 | Full color lunchbox photos to provide you with a visual for how to pack each day’s (kid) lunch in a lunchbox

07 | Recipe cooking videos that will guide you through making 5 recipes featured on the meal plan to help you perfect your cooking skills

08 Digital blank meal plan template for the future as the recipes may be mixed and matched to easily create new meal plans

09 Bonus meal planning resources: 7 Ways to Simplify Meals Video Lesson and Rotational Meal Ideas Cheat Sheet

10 Bonus healthy-eating guide: Real Food 101

This product is both digital and physical (spiral bound book). You get instant access to the digital meal plan book (recipes and meal plan), cooking videos, and bonus class and rotational meal ideas cheat sheet and real food guide.  The spiral bound book will be physically mailed to you. If you’re just interested in the digital version, purchase the digital only meal plan here.

TAKE A PEEK

Use coupon code SIMPLIFY at checkout ?