Roasted Butternut Squash Macaroni and Cheese (Freezer-Friendly)

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Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

What a week!

Saturday afternoon Dustin and I packed the car, buckled the kids in the car seats, and left detailed instructions for the loving chicken caregivers (hey, some people need “dog-sitters,” we need “chicken-sitters.”). Our destination? The “Happiest Place on Earth!” AKA: Disney World.

The plan was to spend each day visiting a few rides and enjoying the many shows, parades, and Christmas programs offered this time of year. For the the first three days we did exactly that. We shook Buzz Light Year’s hand about ten times, hugged Minnie Mouse more than I can count, and raced around the speedway (with a two and four year-old driving…which is totally legal at Disney!) multiple times!

As it turns out, Disney is not only the “Happiest Place on Earth”, but also the “Germiest Place on Earth.” No lie! A few of those little germies decided we needed a few souvenirs (and not the cuddly, plush kind of souvenir). I’m sure you can guess what happened next?

Yep, Wednesday night I woke up with the chills, a fever, and headache. I really wish those germs came with a return policy.

Dustin and Piper were able to finish Disney with a “bang.” Literally, they enjoyed roller-coasters and fireworks. Londyn and I had a much more laid-back ending to our vacation. Literally, “laid-back”…laying on the couch and bed.

The good news is that we are now home (thank goodness for my own bed and homemade elderberry syrup) and despite the germ souvenirs, we had an amazing vacation and much needed family time. With Londyn and I on the mend, huge piles of laundry are waiting to be tended and my list of to-do’s is slowly growing (okay, more like rapidly multiplying), so naturally, comfort food is high on my “I need you” list. But here’s the thing about being sick and comfort food…cooking just doesn’t happen when the germies stay for a visit. Even if you’re Superwoman (I know, I like to think of myself that way too), cooking is the last thing a sickie wants to do.

So, what’s a sick comfort-food-needing-gal to do?

Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

Prepare and freeze it!

Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

Now, when I say “prepare and freeze it,” I’m not encouraging you to prepare for sickness and wait for those germies to make their debut. No, no!

Being prepared is always a good thing! It’s your choice when you actually use the prepared comfort food sitting in the freezer: on a busy night, when a sudden sickness strikes, or when you can’t cook one more meal.

This busy holiday season is the perfect time to stock the freezer with comfort favorites: homemade slow-cooker chicken noodle soup (I recommend freezing cooked noodles separately and adding them when you’re ready to defrost and heat the soup), beef and barley soup, and butternut squash macaroni and cheese (the ultimate comfort food).

Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

Since this is also the time of year for all things squash, my favorite wintery-comfort-classic is made with butternut squash for an extra creamy and nutrient-rich addition (and as I learned from Disney, we can all use extra nutrients right now!).

Butternut squash is amazing when roasted, so this recipe first calls for roasting the squash, then pureeing and creating an extra creamy butternut cheese sauce, and finally baking the macaroni and cheese for a final show-stopper!

Don’t let the rich orange color of this macaroni and cheese fool you! The rich orange hue comes from the squash, which means your kids will never guess there’s a seasonal veggie lurking inside those cheesy noodles. Since I’m all about honesty when it comes to food and kids (well, actually when it comes to just about everything in life), I recommend sharing the little veggie secret after the first few bites! Trust me, even with the veggie knowledge, they’ll be back for more.

Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

Roasted Butternut Squash Macaroni and Cheese. A healthy mac and cheese that's naturally yellow! The whole family raves about this amazing meal.
5 from 1 vote
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Roasted Butternut Squash Macaroni and Cheese

Calories 3519 kcal

Ingredients

  • 1 medium butternut squash peeled and cubed, about 3 lbs.
  • 3 garlic cloves
  • 6 TB butter cubed
  • 1 lb whole grain macaroni noodles cooked
  • 2 cups whole milk
  • 1 tsp salt plus extra for roasting
  • 1 tsp ground mustard this is found in the spice section of the store
  • 2 cups shredded cheddar cheese
  • 1/4 cup grated parmesan cheese optional

Instructions

  1. Preheat the oven to 425F.
  2. Place the cubed squash in a 13X9 baking pan along with the 2 tablespoons of cubed butter and whole garlic cloves (scattered over the butternut squash).
  3. Sprinkle with salt. Roast the butternut squash for 25 minutes, until soft when pierced with a fork. Reduce the oven temperature to 375F.
  4. Place the squash (along with the garlic cloves and “juice” in the pan) in a blender, puree for 20 seconds until smooth.
  5. Heat the remaining 4 tablespoons of butter in a large saucepan or Dutch oven. Add the mustard powder, followed by the milk, salt, and butternut puree. Whisk the ingredients until smooth and combined. Cook on medium-low heat until slightly thickened, around 5 minutes.
  6. Once thickened, add the cheddar cheese and 1/4 cup of parmesan cheese.
  7. Whisk the cheese into the sauce. Cook the mixture, stirring frequently, until thickened.
  8. Place the cooked macaroni noodles in the 13x9 baking pan used to roast the squash (no need to dirty more dishes). Pour the cheese sauce over the noodles. Mix the cheese sauce into the noodles. Top with additional parmesan cheese (optional).
  9. Cook, uncovered, for 20 minutes until the cheese bubbles.

To Freeze this recipe, simply follow the instructions until step seven. Once the cheese sauce and noodles are added to a freezer and oven safe pan, freeze the tightly wrapped and covered macaroni and cheese until needed. To cook, Preheat the oven to 425F. Remove the macaroni and cheese from the freezer, unwrap and uncover, allowing the macaroni and cheese to defrost while the oven preheats. Bake for 30 minutes, until bubbly.

Roasted Butternut Squash Macaroni and Cheese. The best macaroni and cheese and freezes well too! And my kids don't even know they are eating a ton of veg!

 

 

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 How to roast any squash to taste AMAZING!!

How to Roast Any Squash

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15 Comments

  • About how much squash do you think this is in cups? I just diced up a whole bunch and needed 8 cups -ish for a squash soup and I have about that much left (diced). I think the 8 cups is approx. three pounds. This sounds great!

  • Do you think this would do ok if cooked and then frozen? It made way more than we needed for one meal and leftovers will not eaten right away…

  • Hi,just made this recipe, but reduced it by half to make in an 8×8 size baking pan. I steamed the butternut cubes, which I purchased pre-cut.
    As blending the cooked butternut squash, I added, garlic salt, and garlic butter.
    I chose your recipe to sneak in vegetables to the main meal; next I need to find more entree recipes with fruit baked.

  • Something must be going right with this dish if the first two people to post comments are named Grace! As far as I know, we are no relation.

    Anyway, this recipe looks fabulous. In fact, I like it so much that I featured it today as the Recipe of the Day on my Facebook page, Cooking with Whole Grains & Real, Whole Foods, and I’ve added butternut squash to my shopping list today.

    I’m so sorry you and your youngun’ got sick on your dreamy vacation and missed out on a lot of the fun. Hope you get to enjoy it more next time.

  • Just cooked this recipe tonight for supper! So yummy! I did not have milk so i substituted sour cream i had plus some homemade chicken stock. So creamy! Family loved it! I see why you would use sharp cheddar to compensate for the sweetness of the squash maybe? Will be making this again:)

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