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Diet

Explore real-food recipes that meet specific dietary needs: gluten free, dairy free, egg free, low carb, grain free, nut free, vegan, and vegetarian. All recipes are made with nutrient-rich, real food ingredients. New to real food? Start here.

strawberry-beet-smoothie

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Beet-Strawberry Smoothie

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strawberry-beet-smoothie

Beet-Strawberry Smoothie

How to Make Kale Chips: Who knew making homemade kale chips could be so easy? Love this recipe!

How to Make Kale Chips

Easy Homemade Bean Tostadas

Mexican Tostadas

Homemade Vanilla Bean Ice Cream

Simple Homemade Vanilla Bean Ice Cream

How to Make Homemade Kombucha

Homemade Kombucha 101: How to Make Homemade Kombucha

Spinach Lasagna Roll Ups

Spinach Lasagna Roll Ups

Macaroni-and-Cheese-with-Greens-and-Mushrooms

Homemade Macaroni and Cheese with Swiss Chard and Mushrooms

homemade-strawberry-ice-cream

Homemade Strawberry Ice Cream

Homemade-mango-salsa-recipe

Homemade Mango Salsa

saoked-oatmeal-recipe

Soaked Oatmeal: The Original Instant Oatmeal

How to make the BEST homemade whole wheat pizza

Quick and Easy Homemade Pizza (Dough and Sauce)

Perfect Homemade Gaucamole

Perfect Homemade Guacamole