Interested in shedding fat and gaining muscle? Learn more about Faster Way to Fat Loss with two nutrition coaches and Faster Way to Fat Loss coaches, Kristin Marr and Sandi Gravatt.
This special follow-up interview (check out our first interview here) answers all your questions about the secret to fat loss, building muscle, macros, and strength training.
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Topics Covered In This Interview
- the secret to fat loss at any age
- how long does it take to lose fat?
- what successful people do to lose fat and sustain their results
- how to build muscle (and why you should)
- how much you should eat to sustain fat loss results
- why track macros and calories?
- intermittent fasting
- how to lose fat and build muscle at any age!
Watch The Interview Between Kristin Marr and Sandi Gravatt (Two Nutrition Coaches & Faster Way to Fat Loss Coaches)
How Do I sign Up?
LOSE FAT & TRANSFORM YOUR BODY AT ANY AGE
JOIN MY NEXT 6-WEEK FASTER WAY TO FAT LOSS GROUP COACHING
- Watch the Video Interview on Youtube.
- See my fat loss and muscle building journey.
- Get on the waitlist for Kristin’s next small group coaching.
Kristin’s Fat Loss & Muscle Building Progress
See Kristin’s progress in this post, along with details about fat loss, building muscle, and macros.
How Do I sign Up?
LOSE FAT & TRANSFORM YOUR BODY AT ANY AGE
JOIN MY NEXT 6-WEEK FASTER WAY TO FAT LOSS GROUP COACHING
You look so beautiful and happy, sweet friend! I just wanted to pop on and tell you that you have really made an impact in my life! I have been watching your journey via your posts on IG and here, and finally started my own journey at the beginning of September with a HITT/weight training program and getting back on track with taking care of myself. In just 4 weeks, I am feeling a lot better! I am seriously considering joining Faster Way in January, as I love the idea of the personal coaching aspect and learning more about macro-calorie aspect. I just wanted to THANK YOU for sharing with us and again let you know that you are making a positive difference in women’s lives! Blessings to you and your family!! 🙂 Kelly
Thank you so much!