In today’s podcast episode, I’m chatting with Jennifer Anderson from Kids Eat in Color. Jennifer shares how to approach picky eaters and how to raise kids who have a healthy relationship with food.

How to Raise Kids Who Have a Healthy Relationship with Food

What's Covered in This Episode?

  • Common mistakes when approaching picky eaters
  • Tips and advice for overcoming these mistakes
  • How to encourage healthy eating habits without obsessing over food or allowing food to become a battle
  • The impact language has on kids and their relationship with food
  • How to make new foods a positive experience for everyone in the family
  • How to ditch control and worry associated with kids and food
  • The importance of meal routines
  • Tips for simplifying school lunch

Listen To The Podcast

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Show Notes

Resources Mentioned In Today's Episode

Healthy Lunches Guide

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