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I have a great love for butter.
Seriously, what is better than pastured butter?
Rich, creamy, yellow butter!
Would your mind be totally blown if I told you I have found something even better than butter?
I know, crazy, but it’s true.
Rich, creamy, nutty, and sweet. The nourishing goodness of butter without the need for refrigeration.
Sound too good to be true?
Let me introduce you to the goodness and wonder of ghee.
What is ghee?
Ghee is butter that has undergone a slow careful heating process to remove all the milk fat solids, moisture, and any impurities. The end result is a butter with a rich, buttery, sweet, nutty taste that has been clarified and is now self-stable requiring no refrigeration. Ghee is easy to digest due to this clarification process. Ghee has a very high smoke point which makes it wonderful for high temp. cooking. Butter burns quickly when heated leaving a brown butter with a burnt taste (yuck). Ghee retains its golden color and nutty, rich taste even when heated to very high temperatures.
Ghee is known as a sacred food in many parts of the world, including India where it is regarded as essential to a healthy diet, chocked full of nutrients and healing properties. Loaded with omega 3 and 9 fatty-acids and if made from pastured butter contains a large amount of CLA. Consuming ghee can help keep healthy skin, nails, and promote energy as it’s loaded with vitamins and minerals such as vitamins A, E, K, and D.
Due to the clarification of ghee and the removal of milk fat solids, people who don’t tolerate dairy, often consume ghee and even find it a healing food.
Yes, ghee has amazing health benefits, but the flavor of ghee is out of this world! Incredibly sweet, nutty, perfectly amazing! Once you have tasted the creamy, rich flavor ghee offers you will wonder how you’ve missed out on such goodness for so long.
It’s mind-blowing goodness.
Mind-blowing goodness that is simple to make in your own kitchen and requires only thirty minutes of time.
What you will need:
- Pastured unsalted butter (I use this butter)
- Saucepan (like this)
- Cheesecloth (where to buy)
- Glass storage jar (where to buy)
Ghee is super easy to make and requires about thirty minutes of active time in the kitchen.
Watch the video below for a full tutorial.
Ghee is shelf stable and does not require refrigeration. Keep on the counter in a sealed glass jar and use for cooking, baking, and to spread on toast or your favorite bread, like this one.
Before we part ways today, let me say a huge CONGRATS to the winner of the Ninja Pro-Blender GIVEAWAY.
Debra J. you are the winner!
Please contact me, here, within the next 48 hours to claim your prize.