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Diet

Explore real-food recipes that meet specific dietary needs: gluten free, dairy free, egg free, low carb, grain free, nut free, vegan, and vegetarian. All recipes are made with nutrient-rich, real food ingredients. New to real food? Start here.

Spooning soup from a bowl, hands holding the bowl with a napkin.

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Easiest Instant Pot Broccoli Cheddar Soup Recipe

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Spooning soup from a bowl, hands holding the bowl with a napkin.

Easiest Instant Pot Broccoli Cheddar Soup Recipe

Hands holding a bowl of hot Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup (Easy & Hearty)

Three bowls of chicken and rice soup with a slice of bread in each soup.

Creamy Instant Pot Chicken and Rice Soup

Homemade chocolate in a mug with a spoon.

How to Make Hot Chocolate With Cocoa Powder

Cutting a slice of sausage and egg casserole from a baking dish.

Breakfast Sausage and Egg Casserole (Without Bread)

Spaghetti and meatballs plated on 3 white plates with basil and bread on the side.

Easy & Fast Instant Pot Meatballs (& Spaghetti Sauce)

Scooping sweet potato casserole from a casserole dish.

Healthy Gluten-Free Sweet Potato Casserole

How To Cook Perfect Instant Pot Dry Beans (Any Kind)

How To Cook Perfect Instant Pot Dry Beans (Any Kind)

Chocolate chip cookies stacked on top of one another on a countertop.

Best Almond Flour Chocolate Chip Cookies (No Sugar)

almond flour pumpkin bread

The Best Almond Flour Pumpkin Bread

Short ribs in a dutch oven with carrots and rosemary.

Simple Braised Beef Short Ribs Recipe in the Oven

Hands holding a pumpkin spice latte in a white mug.

Easy DIY Homemade Pumpkin Spice Latte