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Home > Healthy Eating Basics > Meal Prep > Page 2

Meal Prep


Don’t have time to eat healthy? Prepping food in advance will save time, money, and help you eat healthier even on the busiest of days. Learn the basics of what food prep looks like, how to simplify food prep, the 5 rules to simplify and succeed at food prep each week, and food prep meal plans to get you started. Then, learn how to prep meals in advance to save time and feel your best throughout the week, from breakfast and smoothies to soups and school lunch.   

how to prep meat in advance
Latest

Prep Day: How to Prep Meat in Advance: 3 Time-Saving Strategies

Meal Prep Favorites


"Real Food" Breakfast Meal Prep Ideas

“Real Food” Breakfast Meal Prep Ideas (Freezer-Friendly, Egg-Free, and Gluten-Free Options)

Food Prep Meal Plan: 5 Food to Prep Now and Enjoy All Week

“Real Food” Food Prep Plan: 5 Foods to Make Now and Enjoy All Week

Episode 022 Live Simply Podcast

Podcast 022: Let’s Talk About Simplifying Food Prep

Real Food Prep: 5 Rules to Simplify and Succeed at Food Prep

Real Food Prep: 5 Rules to Simplify and Succeed at Food Prep

5 Life-Saving Real Food Hacks When Life Is Busy

5 Life-Saving Real Food Hacks When Life Is Busy

Prep Day 101: The why, what, and how to

Simplify Food Prep: The Why, What, and How To of Prepping Food in Advance

Live Simply Blog

INTRODUCING

Real-Food Starter Guide

My Real Food Crash Course and step-by-step real food action plan give you the tools you need to nourish yourself and your family.

Prep Day: How to Prep Meat in Advance: 3 Time-Saving Strategies

Prep Day: How to Prep Meat in Advance: 3 Time-Saving Strategies

Prep Day: 5 Ways to Prepare Eggs In Advance

Prep Day: 5 Ways to Prepare Eggs In Advance

Prep Day: 4 Simple Ways to Make Smoothies in Advance

Prep Day: 4 Simple Ways to Make Smoothies in Advance

Prep Day: 3 Simple Ways to Store Muffins, Pancakes, Biscuits and More in Advance

Prep Day: 3 Simple Ways to Store Muffins, Pancakes, Biscuits and More in Advance

Prep Day: How to Make and Store Homemade Soup In Advance + 11 Simple Soup Recipes

Prep Day: How to Make and Store Homemade Soup In Advance + 11 Simple Soup Recipes

Prep Day: How to Make Easy Crock-Pot Shredded Chicken Using a Whole Chicken

Prep Day: How to Make Easy Crock-Pot Shredded Chicken Using a Whole Chicken

Prep Day: How to Wash and Store Lettuce, Kale, Spinach and Other Leafy Greens in Advance

Prep Day: How to Wash and Store Lettuce, Kale, Spinach and Other Leafy Greens in Advance

Simplify Food Prep: The Why, What, and How To of Prepping Food in Advance

Simplify Food Prep: The Why, What, and How To of Prepping Food in Advance

Simplify Snack-Time + Grab-n-Go Healthy Snack Bin for Kids

Simplify Snack-Time + Grab-n-Go Healthy Snack Bin for Kids

Simplify Food Prep: How to Prep Real Food with Zero Time

Simplify Food Prep: How to Prep Real Food with Zero Time

20 Healthy Meal Prep Foods to Save Money and Time

20 Healthy Meal Prep Foods to Save Money and Time

Four Weekly Habits to Make Real Food Affordable

Four Weekly Habits to Make Real Food Affordable

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    • Healthy Eating Basics
      • What is Real Food
      • Stocking a Real Food Kitchen
      • Where to Buy Real Food
      • Meal Planning
      • Food Storage
      • Meal Prep
    • Recipes
      • Meal
        • Breakfast
        • Appetizers
        • Lunch & Dinner Mains
        • Lunch & Dinner Sides
        • School Lunch
        • Snacks
        • Soups
        • Muffins & Breads
        • Salads
        • Dessert
        • Drinks
      • Meat
        • Chicken & Turkey
        • Beef
        • Pork
        • Fish & Seafood
        • Egg
        • Beans
      • Flour
        • Einkorn
        • Spelt
        • Whole Wheat
        • All Purpose White
        • Oats
        • Almond
        • Coconut
      • Method
        • Instant Pot
        • Slow Cooker
        • Oven
        • Stove Top
        • Grill
        • No Bake
        • Fermentation
        • Sourdough
        • Blender
        • Food Processor
      • Convenience
        • Sheet Pan
        • One Pot
        • 30 Minutes
        • Make-Ahead Meals
        • Freezer Meals
      • Diet
        • Gluten Free
        • Egg Free
        • Dairy Free
        • Grain Free
        • Nut Free
        • Low Carb
        • Vegetarian
        • Vegan
      • Season
        • Winter
        • Spring
        • Summer
        • Fall
        • Holidays
    • Natural Body Care
      • Skincare
        • Create a Skincare Routine
        • Cleansers
        • Toners
        • Moisturizers
        • Makeup Removers
        • Masks & Exfoliators
        • Acne
        • Aging
      • Makeup
      • Body
        • Lotions & Body Butters
        • Bath Salts
        • Body Washes
        • Scrubs & Exfoliators
        • Toothpaste & Mouthwash
        • Deodorant
        • Perfume
        • Sun Protection
      • Hair
      • Natural Remedies
      • Body Care Ingredients
        • Castile Soap
        • Honey
        • Clay
        • Shea Butter
        • Cocoa Butter
        • Aloe Vera
        • Nourishing Carrier Oil
        • Yogurt
        • Oats
        • Sugar & Salt
        • Baking Soda
        • Herbs
        • Beeswax
        • Witch Hazel & Hydrosols
        • Arrowroot Starch
    • Natural Cleaning
      • Get Started
      • Cleaning By Room
        • Kitchen
        • Bathroom
        • Living Room
        • Bedroom, Office, Playroom
        • Laundry
      • Cleaning Ingredients
        • Vinegar
        • Baking Soda
        • Castile Soap
        • Sal Suds
        • Hydrogen Peroxide
        • Alcohol
        • Washing Soda
        • Essential Oils
        • Beeswax & Soy
      • Cleaning Products
        • Surface Spray
        • Tub, Shower, & Sink
        • Toilet
        • Floor Cleaner
        • Dishwashing
        • Laundry Detergent
        • Laundry Softener
        • Stain Remover & Whitening
        • Air Freshener
        • Candles
        • Disinfectant
      • Organize and Simplify

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